Blog

Insights for Smarter Trading

Trading psychology, journaling strategies, and platform updates from the TraderNest team.

mean reversion strategy
Strategies & Setups

Mean Reversion Strategy: A Practical Playbook for 2026

A rules-based mean reversion strategy guide for crypto and stock traders: clear entry and exit rules, regime filters, risk sizing, and how to journal the results so you know when the edge is real.

Stijn Dikken·May 4, 2026
position sizing
Risk Management

Position Sizing: The Formula, Methods, and Calculator Every Trader Needs

The exact position sizing formula, five proven methods compared, and worked examples for crypto, stocks, and futures. Stop guessing how much to risk per trade.

Stijn Dikken·May 3, 2026
trading setup
Strategies & Setups

Trading Setup Explained: Definition, Components, and 7 Real Examples

A trading setup is a specific combination of market conditions that signals a potential trade with defined entry, stop, and target. This guide covers the five components every valid setup needs, the difference between setup and signal, and seven real examples from breakouts to VWAP reversals.

Stijn Dikken·May 2, 2026
crypto day trading strategies
Crypto & Futures

Crypto Day Trading Strategies: 7 Methods That Actually Work in 2026

A practical breakdown of seven crypto day trading strategies, from scalping to news-driven setups, with concrete entry rules, risk parameters, and how to track each one in a journal so you actually improve.

Stijn Dikken·May 1, 2026
trading plan template
Discipline & Habits

How to Write a Trading Plan (Free Trading Plan Template)

A trading plan is a written document covering your edge, entries, exits, risk per trade, and review process. This guide walks through every section and includes a free trading plan template you can copy in under 10 minutes.

Stijn Dikken·April 30, 2026
best day trading strategies
Strategies & Setups

7 Best Day Trading Strategies for 2026 (With Win Rates and Setup Rules)

Seven day trading strategies that actually have edge, with realistic win rates, entry and exit rules, and a framework to match the right setup to current market conditions.

Stijn Dikken·April 29, 2026
trading psychology books
Trading Psychology

12 Best Trading Psychology Books Ranked by Experience Level (2026)

A curated list of 12 trading psychology books, tagged beginner, intermediate, or advanced, with reading time, one actionable exercise per book, and how to track behavioral progress in your journal.

Stijn Dikken·April 29, 2026
trading journal template
Trading Journal

Trading Journal Template: Free Excel + Google Sheets (2026)

A free trading journal template for Excel and Google Sheets, with auto-calculated P&L, R-multiple, and the exact columns serious traders use. Includes a 5-minute weekly review framework and a clean upgrade path when the spreadsheet stops scaling.

Stijn Dikken·April 29, 2026
trading edge
Strategies & Setups

Trading Edge Explained: What It Is and How to Build One

A trading edge is a repeatable, measurable advantage that produces positive expectancy over many trades. This guide defines it in plain English, shows examples, and walks through a 5-step process to build, validate, and maintain your own edge.

Stijn Dikken·April 28, 2026
best time to trade crypto
Crypto & Futures

Best Time to Trade Crypto: A Data-Driven Guide for 2026

The best time to trade crypto is the 13:00-17:00 UTC window on Tuesdays through Thursdays, when US and European liquidity overlap. This data-driven guide breaks down hours, days, and sessions by trader type so you can find your personal optimal window.

Stijn Dikken·April 28, 2026
how to backtest a trading strategy
Strategies & Setups

How to Backtest a Trading Strategy: A Practical 2026 Guide

A practical 7-step framework for backtesting a trading strategy, plus how to forward test it before risking real capital. Covers data, metrics, overfitting, and the difference between a backtest that looks good on paper and one that survives live markets.

Stijn Dikken·April 28, 2026
risk reward ratio
Risk Management

Risk Reward Ratio: Definition, Formula, and Calculator

The risk reward ratio compares how much you risk to how much you stand to gain on a trade. Learn the formula, see worked crypto and stock examples, and use the calculator to check the breakeven win rate of any setup.

Stijn Dikken·April 28, 2026
revenge trading
Trading Mistakes

Revenge Trading: How to Detect and Stop Tilt Before It Blows Your Account

Revenge trading is when you take an impulsive trade to win back a loss, not because your edge says so. Here is how to spot it in your own data, run a recovery protocol, and stop tilt from compounding.

Stijn Dikken·April 28, 2026
overtrading
Trading Psychology

Overtrading: The Silent Account Killer (And How to Stop It)

Overtrading is taking too many trades in a short window, driven by boredom, impatience, or the urge to do something rather than a real setup. Here is how to spot it in your own data and stop the bleeding before your account does.

Stijn Dikken·April 24, 2026
what is fomo in trading
Trading Psychology

What Is FOMO in Trading? The Trader's Guide to Spotting and Stopping It

FOMO in trading is the fear of missing a big move, which pushes traders into late, oversized, unplanned entries. This guide breaks down the triggers, the warning signs, and a concrete framework I use to kill FOMO entries before they cost me.

Stijn Dikken·April 24, 2026
what is a trade journal
Trade Journal

What Is a Trade Journal? A Practical Guide for Crypto Traders

A trade journal is a structured record of every trade you take, including entry, exit, size, reason, and outcome. It turns gut feeling into data and shows exactly where your edge comes from and where it leaks.

Stijn Dikken·April 23, 2026
what is risk management in trading
Trading Psychology

What Is Risk Management in Trading? The Complete Guide

Risk management is the single most important skill in trading. Learn the 1% rule, position sizing, R:R ratios, and the exact rules that separate profitable traders from the 82% who lose money.

Stijn Dikken·April 23, 2026